Ernir og Jóhann

Christensen A, Viggers L, Hasselström K, Gregersen S.. (2013). Effect of fruit restriction on glycemic control in patients with type 2 diabetes. Sótt af vefslóð: http://www.ncbi.nlm.nih.gov/pubmed/23497350

 

Carly Shuna. (Kemur ekki fram). Eating Protein Vs. Drinking a Protein Shake. Sótt af vefslóð: http://healthyeating.sfgate.com/eating-protein-vs-drinking-protein-shake-6139.html

 

ConsumerLab.com. (2015). Is it better to get vitamins from foods or supplements, and are natural vitamins better than synthetic vitamins?. Sótt af vefslóð: https://www.consumerlab.com/answers/Is+it+better+to+get+vitamins+from+foods+or+supplements,+and+are+natural+vitamins+better+than+synthetic+vitamins/natural_vs_synthetic_vitamin/

 

Mayo Clinic Staff. (2014). Dietary fats: Know which types to choose. Sótt af vefslóð: http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550